Archive for Term: Chakkrasan

Yoga for Senior Citizens
0
Yoga for Senior Citizens

GOLDEN YEARS FOR FITNESS!!

Kids at SYC
37
Kids at SYC

Yoga with fun

Beach Yoga
30
Beach Yoga

Surya Namaskar

Rapthasaptami
10
Rapthasaptami

Surya Namaskar

Trataka Meditation
19
Trataka Meditation

Trataka boosts concentration and memory

Partner Yoga
4
Partner Yoga

Dont let the fear of falling keep you from flying. 🤸

Dance and Yoga
8
Dance and Yoga

Pranayama with bhavam