Gallery

Yoga for Senior Citizens
0
Yoga for Senior Citizens

GOLDEN YEARS FOR FITNESS!!

Navarathri 2019
1
Navarathri 2019

Festive golu bommais

Onam 2019
29
Onam 2019

Pookolam

Acro Yoga
27
Acro Yoga

A form of partner yoga

Kids at SYC
37
Kids at SYC

Yoga with fun

Beach Yoga
28
Beach Yoga

Surya Namaskar

Rapthasaptami
10
Rapthasaptami

Surya Namaskar

Stick Yoga
9
Stick Yoga

Flexible joints and coordination

Trataka Meditation
19
Trataka Meditation

Trataka boosts concentration and memory

Vyutkrama Kapalbhati
21
Vyutkrama Kapalbhati

Nasal Cleansing

Partner Yoga
3
Partner Yoga

Dont let the fear of falling keep you from flying. 🤸

Dance and Yoga
7
Dance and Yoga

Pranayama with bhavam

Prenatal Yoga
12
Prenatal Yoga

Prep for Motherhood