Magic of Yoga from the comforts of your home

As the world descended into chaos with the onset of the COVID-19 pandemic, we at SYC created a safe space for a boundless love of yoga. Yoga gives us the strength and fortitude of mind to weather even the most turbulent of storms. Through the unity of mind, body and soul, yoga has time and again proven its unparalleled ability to bring calmness and strength. At SYC, yoga is not just a practice– it is a lifestyle, and we carry its magic through our lives, no matter where we go.

A BRIEF DESCRIPTION ABOUT THE WAYS OF YOGA

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The word ‘Yoga’ derives from the Sanskrit word ‘Yuj’ meaning ‘unity’, ‘yoke’ or ‘combine’. It reflects the concept of balance. A clear and simple
 directive – focus on yourself as a whole (body mind and spirit) and develop that 3-way connection in order to thrive – to feel whole despite our limitations.

Ashtanga Yoga

Ashtanga practice is purification of the body and mind. By moving so quickly and powerfully, you will get a lot of tapas and everything extra, physical and mental, will have to get out the way.

Hatha Yoga

Hatha is a general category that includes most yoga styles. It is an old system that includes the practice of asanas (yoga postures) and pranayama (breathing exercises), which help bring peace to the mind and body, preparing the body for deeper spiritual practices such as meditation.

Iyengar Yoga

Iyenger is a form of yoga as exercise that has an emphasis on detail, precision and alignment in the performance of posture (asana) and breath control (pranayama). Strength, mobility and stability are gained through the asanas.

Kundalini Yoga

Kundalini is a school of yoga that is influenced by Shaktism and Tantra schools of Hinduism. It derives its name through a focus on awakening kundalini energy through regular practice of mantra, tantra, yantra, yoga or meditation.

Why Shiva Yoga

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What is special at Shiva Yoga?


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Your life begins

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SHIVA YOGA

Take a look at the amazing features & ask yourself the question?

Our Achievements

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State Level Championship 2019!

“A dream doesn’t become reality through magic, it takes sweat, determination and hardwork!”

Our student ‘Nikethana’ joined about a year ago and her love and passion for yoga earned her great accolades and made us proud. Her relentless effort and dedication with sincerity ultimately led to achieve the State Championship 2019 and bringing us so much joy.

 

“Expert in anything was once a Beginner!”

At SYC we help you achieve the impossible and unthinkable! Come join us now and experience the magic as Nikethana!

More the merrier!

One trophy is good, 2 or more is better, that way when my students decorated my institution with so many trophies and medals, it denotes the steps and the efforts they took to achieve all this, it gives a feeling of accomplishment and greater sense of responsibility to help them achieve more such success. Tamilnadu invitational yoga championship meet held today at Nehru stadium🤗🏆🥇🥈🥉🎖🏅

Gallery

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The moments we share are the moments we keep forever … Check out our Memories

Our Specials

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Prenatal Yoga


During the time of pregnancy the body goes through a number of physical and emotional changes primarily due to hormonal changes. Some women experience discomfort, uneasiness, restlessness, lack of sleep, problems related to digestion, and loss of self confidence. With prenatal yoga sequence, the goal is to keep the body and mind in a positive state with a sense of confidence and acceptance.

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